Baby Yoga Fusion

Balances the Body & Mind

Baby Yoga is a wonderful way to help your little one discover their body through gentle stretches, movements, and relaxation, all inspired by the principles of adult yoga. In my classes, babies enjoy stretching and exploring their natural abilities, while you, as a parent, also practice gentle yoga stretches to support your recovery after birth.

Yoga for both you and your baby can help balance the body and mind. It encourages better circulation and digestion, strengthens muscles and joints, and can even aid in the removal of toxins from the body. It’s a calming, bonding practice that nurtures both you and your baby in beautiful ways.

Stimulates the Senses

Baby Yoga is a lovely way to support your baby’s development by helping improve muscle strength, coordination, and balance. It’s also a beautiful opportunity to bond and have fun together. Through baby yoga, you’ll naturally practice instinctive parenting while learning soothing techniques that calm and reassure your little one.

Each session stimulates your baby’s body and helps integrate their senses, promoting overall well-being. We use fun rhymes and songs to guide you through simple movements, making it easy to relax and connect with your baby in a joyful way.

My baby yoga fusion classes are coming soon, and I can’t wait to share this wonderful experience with you and your little one. Be the first to know when booking opens by joining my exclusive email waiting list.

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Kind Words

From the moment we entered the space I felt relaxed.

Gemma provides a calm and relaxed space, something every new mum needs.

It was an hour of calm in my crazy week.

We now have a little massage before bed. It's such precious bonding time.